The only way to get past what holds you back is to face it and conquer it. To struggle is not a bad thing. It is necessary for growth and progress. Accept it and use it as a means to explore all your thoughts and plans. It will lead to clarity and with clarity brings action.
Whatever is holding you back from your goals, whether fitness and nutrition related, personal goals, work goals….whatever it is confront it. Understand why you constantly put it off or ignore it and then plan to attack it head on. Left alone that one thing builds to become a much greater obstacle than it really is. 💪
Embrace the struggle. Allow yourself to go through it in order to gain that plan of action to get through, past and beyond that point. Progress is the goal and it isn’t always meant to be comfortable or easy.
Rise and conquer & let nothing stand in your way! @naturalprofitnesscoaching @shieldsofstrength @barbellapparel