Monday’s Motivational Mantra – “Don’t be afraid to fail. ​You can’t always win, but don’t afraid of making decisions. You can’t be paralyzed by fear of failure or you will never push yourself. You keep pushing because you believe in yourself and in your vision and you know that it is the right thing to do, and success will come. So don’t be afraid to fail.” – Arnold Schwarzenegger 💪 Failing at something only occurs when we quit trying or learning. Otherwise, failure is just one more step in the learning process on the road to success. Failure is necessary in order to learn, to improve, to adjust, and to become more than what we are in that moment. The fear of failure often prevents us from even starting. Overcome the fear. There is no failure, only opportunities to learn and improve and keep moving forward. #RiseandConquer

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When you want different results, you must execute different actions. What actions are you taking to be better and achieve greater? 💪 Kicked off a new training program tonight which included one new exercise we’ve never done and one that we’ve only begun to use in the past year or two. Never fear being a beginner again!

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Monday’s Motivational Mantra – “Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going.” – Chantal Sutherland We are one week in to the New Year. How are your goals and resolutions? On track? Has it been a good week or has it been a rough start? No matter, the week is done and there is a new one in front of us. Keep going this week. Build on what went well last week, change and adjust what didn’t. Keep going forward and make this week better than last week. Last week is done and gone. Focus on the here and now and keep moving forward. Mountains can only be moved one stone at a time. Take some positive steps this week!#RiseandConquer

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