2013 Posing Routine – I used this routine at the 2013 Natural Northeast and at the DFAC New Jersey Naturally Built Classic. This routine is 90 seconds in length and took me a while to find the music I wanted that would fit the vision in my head. This year my vision was to create a routine that would serve to put my physique on display. I wanted to hit key poses and hold each one longer so that I could fully display each pose to the audience. That was the idea in my mind. In the end I was very happy with this routine and I think it turned out well.
https://www.youtube.com/watch?v=riX92iOvL_k
This is my latest posing routine to date. It is my first one in the pro division. Putting together this routine was a bit tougher as now the length of my routines has gone from 90 seconds to a full 2 minutes. It took me quite a while to work out the choreography for this one. Enjoy it.
At the 2011 Natural Northeast I used an entirely new posing routine and music selction. Here is a video of it. Check it out and let me know what you think.
http://www.youtube.com/watch?v=4eQtce0NohQ
April 2010 This video is the first posing routine and music I created. I used this routine in both the spring and fall competitions.
2011 posing video is great. Love Frank’s “natural” physique…look at what some very hard work in the gym can achieve. Though the posers are too big…
Thanks Frank! I appreciate the feedback. I put a lot of work into creating those routines so positive feedback is definitely appreciateed!