The Journey Continues

April 14, 2012.  That date is clearly etched in my mind.  It is the day I will take to the competitive stage as a professional, all natural bodybuilder.  It will be my pro debut and my first competition since winning that contest one year ago.

Currently I am just under 25 weeks out from the competition.  I have been mentallly and physically planning and preparing for this moment since earning my pro card.  I have been following a plan and I will continue on that plan right up until contest day.

This blog will be your opportunity to travel this path with me.  I will share my thoughts on my training, nutrition, competition prep and other random thoughts along the way.

NMA Natural Pro Bodybuilder Frank Gigante

NMA 2011 Natural Northeast

Welcome to my website.  I am a natural pro bodybuilder.  Within the pages of this site I hope you will find useful information that you can take and make your own.  I also hope this site will help dispel some myths of bodybuilders (“I lift things up and put them down”) as well as give a more accurate insight into the world and life of natural drug-free athletes.