Monday’s Motivational Mantra – “Believe in yourself, take on your challenges, dig deep within yourself to conquer fears. Never let anyone bring you down. You got to keep going.” – Chantal Sutherland We are one week in to the New Year. How are your goals and resolutions? On track? Has it been a good week or has it been a rough start? No matter, the week is done and there is a new one in front of us. Keep going this week. Build on what went well last week, change and adjust what didn’t. Keep going forward and make this week better than last week. Last week is done and gone. Focus on the here and now and keep moving forward. Mountains can only be moved one stone at a time. Take some positive steps this week!#RiseandConquer

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